Stress and Anxiety Reduction for Mums-to-be

We're often told that being pregnant should be a beautiful experience, and in many ways it usually is. It's also completely normal for it to be a stressful, anxiety-making and uncertain period. Your body is going through a huge change which can feel unsettling, and balancing mood swings with work or parenting responsibilities can take its toll on even the strongest of us.

 

Whether it's your first pregnancy or one of many, if you're feeling...

  • anxious (about pregnancy, labour, breastfeeding or becoming a mum in general)

  • stressed

  • overwhelmed

  • unsettled

  • worried or scared

  • low in energy

..or experiencing...

  • tension with your partner

  • sleeplessness

  • mood swings

  • doubt

  • physical pain*

and you'd like to feel...

  • excited

  • energised

  • calm

  • in control

  • joyous

  • strong and prepared for labour

...get in touch with me today and take back this special time.

*these sessions are not in place of seeking medical advice from your GP or midwife. If you have any concerns at all about your health or that of your baby, please seek immediate medical support.

  • 60 minute 1:1 session

    1 hr

    100 British pounds
  • 4 x 60 min session package saving you £40

    1 hr

    90 British pounds